Strength & Conditioning Programs
PWR Performance Team Strength & Conditioning Programs are designed to develop, educate, and prepare amateur student-athletes for the demands of their sport.
Our programs will provide your athletes with tools and knowledge found in Division 1 programs and professional sports clubs that will help maximize their play.
Develop: Close the gap on potential.
Educate: Equip student-athletes with the knowledge of proper exercise and movement techniques, nutritional strategies, and mental performance to foster long-term success and develop champion habits.
Prepare: Prepare student-athletes for the demands of sport at the next level and life beyond sports.
Teams We Work With:
The Colony High School | Volleyball
Frisco High School | Football
Independence High School | Soccer
Sting Dallas Black | Soccer