What Coaches and Our Athletes Say About Us.

As a collegiate athlete, I have a lot of experience when it comes to high-quality, professional training… and PWR Performance offers just that. The staff is personable, qualified, motivated (for you and with you), and so much more!!! They provide training programs for a variety of sports across many age groups, and cater to the athletes developmental needs. Nonetheless, I would highly recommend PWR Performance to everyone!
Jade Hinds
UCLA Track and Field
Working with PWR performance has not only made me feel more confident but also helped me get closer to reaching my goals as an athlete. I am confident in saying that I would not be where I am today without PWR performance. Thanks for everything, Coach, your passion for your work definitely shows and pushes others including me to find that drive and love to workout.
Lauren Bowers
South Carolina Volleyball
Through my time working with PWR Performance I was able to take my strength and agility to the next level by using the workouts coach crafted to maximize movements that I can use to excel on the field and in the weight room while also providing reasons to why we are doing the exercise and how it will help me be better. PWR Performance was essential for me to make the jump from high school lacrosse to Division 1 athletics! Coach Kevin is the man and made my transition to college as smooth as possible by preparing me in any way he could; meal prep, hydration, and even just working on balancing school and sports. PWR Performance is a special opportunity and I would highly recommend joining the PWR family!
Gavin Harmon
Saint Joseph’s Lacrosse
Working with Coach and PWR Performance has allowed me to reach many of my goals as an athlete. Not only was I able to increase my vertical and become stronger, but I was given workouts that applied to many things I needed to improve in. Having one on one individual attention while working out is important to me, and I was able to get that here.
Annie Frances Sullivan
Colorado State Volleyball
Coach Kevin is the best trainer I have ever had. He breaks everything down and makes sure you understand why you are doing particular exercises. I’ve never liked working out but I was always excited to go work out with Coach Kevin. He pushed me in a way nobody ever has, but he always made sure I knew the goal I was working towards. He doesn’t just care about the training he builds relationships and gets to know you as an individual. I loved the one-on-one training and I can’t wait to go back!
Bailey Robinson
Fayetteville State Volleyball
Training with PWR Performance this summer has been such a rewarding experience! Coach Kevin is very knowledgeable about the muscle groups and techniques uniquely required for each sport and creates a plan to enhance those. He’s great at communicating and explaining why certain exercises are beneficial and making sure the correct muscles are activated! It’s a great environment to train in and I’ve added an inch to my vertical in just over 2 months of work, so I can’t wait to see what other improvements I can make when I’m back from college!
Regan Cooper
Millsaps College Volleyball
I have trained with PWR Performance for about a year and the training is like no other. Coach Kevin designs high quality workouts that focus on areas you need to work on as an individual. Coach has helped me make so much progress in not only my physical game, but my mental game as well. He truly cares about the progress and success of his athletes and I feel he has fully prepared me to be a division 1 student athlete!
Xuan Nguyen
Davidson College Volleyball
Working with PWR Performance has been a special opportunity unlike any other and has indeed been a blessing. Coach seeks out my specific needs as an athlete and designs each workout to fit them. Each training session has a specific purpose and Coach always gives me his undivided attention, which is something unique and special to PWR Performance. This one-on-one time during our training sessions has allowed Coach to share his knowledge on every aspect of training. I have learned so much about not only the part of training that happens in the gym but about all the “little things” which happen outside of the gym. He has taught me the importance and vital role of attitude and mentality, proper nutrition, recovery, and hydration in training. I truly believe all the knowledge that Coach has shared with me and the emphasis he puts on it has played a significant role in my mental and physical growth. Overall, I can confidently say that I would not be where I am today without the guidance and support of Coach over the past year and a half, and for that, I am grateful! PWR Performance is truly THE best.
Lauren Sullivan
Hardin-Simmons University Volleyball
I love working with Coach Kevin and PWR performance!! Whenever I come to work out, Coach Kevin always has a smile on his face and is ready to work. He is super approachable and will help you with whatever you need. He is a great coach and has personalized workouts that are catered to my sport and my needs. I can say that every workout challenged me and pushed me to be better. While I am pushed, Coach Kevin also emphasized recovery, and we would roll out before every session, which set him apart. I strongly feel that I was prepared to transition to the college weight room and workouts because of him. I have a couple of friends who are a part of the PWR family who referred me, and I would 100% recommend Coach Kevin to any athlete wanting to reach their goals!
Leila Patel
Texas Woman’s University Basketball
Training with Coach Kevin was a total game-changer before starting my soccer career at Oklahoma. Not only did he create the workouts I needed and track my progress, but he also helped me dial in on my nutrition. What really made the difference was how much he cared about helping me get better. Every workout pushed me, and he kept it motivating so I left feeling more prepared and confident every time. By the time I showed up for my freshman season, I felt ready to go. I couldn’t have gotten there without his guidance. I’m looking forward to training again when I’m home for the summer.
Morgan Paley
University of Oklahoma Women’s Soccer
PWR Performance is more than just “physical training,” PWR Performance builds the entire athlete. I contacted Kevin to work with my High School volleyball program over the summer, to prepare them for the season. I thought I was just going to get strength and conditioning training twice a week, but then my girls received so much more. Kevin put us in contact with Dr. Lewis, an extremely knowledgeable Sports Psychologist, who conducted Mental Training Webex meetings with my girls weekly. He gave us his team of nutritionists, who talked to my girls virtually and even CAME to their workouts to check in with them face to face. And then he gave us himself, even AFTER summer workouts were over, by helping me create an in season weight room program and coming to support my girls at their games during the fall (which they LOVED)! Kevin is excellent at what he does and is 100% all in. His energy is contagious, his knowledge and experience are vast and he genuinely loves and cares about his athletes.
Rachel Buckley
The Colony High School Head Volleyball Coach
PWR Performance and Coach Kevin prepared me in so many ways to make the transition from high school to college soccer. Every single workout was perfectly planned to help me work on my weaknesses and improve as a person and as an athlete. I absolutely recommend PWR Performance if you are looking to improve through hard work and have a group of coaches who care to help you reach your goals.
Allie Williams
Creighton University Soccer
Coach Kevin has been instrumental in my journey as a college soccer player. When I arrived at the University of Oklahoma, I was ready for the grind that the collegiate program demanded. His dedication to preparing me both mentally and physically for the demands of my sport has been crucial for my development. He consistently challenges me to reach new levels that I didn’t think were possible. He helped me build strength, endurance, resilience and confidence. Coach Kevin always puts his athletes first, creating a positive and encouraging environment. He has made such a positive impact on my athletic career, and I will be back for off season training!
Ella Lewis
University of Oklahoma Women’s Soccer
I started working with Kevin at PWR Performance twice a week my junior year of high school. I got increasingly faster and stronger. When I arrived at college to begin training to play college soccer, I was completely prepared mentally and physically. The lifting and running I did at PWR Performance was identical to what we are required to do as college athletes. Rather than having to catch up to my older teammates, I was lifting with them! I attribute so much of what I have accomplished as an athlete to the work I’ve put in at PWR Performance.
Olivia Howard
University of California, Santa Barbara Women’s Soccer
Coach Kevin is the first trainer I have worked with who goes above and beyond. He not only trains with me but he takes extra time to do my fitness tests with me to insure that I am as prepared as I can be each fall! Ever since I started coming to PWR Performance I have gotten stronger mentally and physically. Coach Kevin always pushes me to be my best and he prepared me for college athletics better than anyone. I will forever appreciate all that he has done for me! Thank you, Coach Kevin, and PWR Performance for all that you do for your athletes!
Hannah Schneider
University of Arkansas, Little Rock
Working with Coach Kevin and PWR Performance has developed me into the athlete I am today. The individualized and specific goal focused workouts helped me to maximize my potential and reach my goals. I am so thankful for Coach Kevin and his commitment to seeing me grow not only my physical game but mental game as well. I am so thankful for all PWR Performance has done for me and the help they have provided on my journey to the collegiate level.
Samantha Tillson
Army West Point Women’s Basketball
Since starting with PWR Performance, I have noticed a big difference in my strength and overall fitness. Coach Kevin is focused on preparing me to play in college and knows what it takes to get me there. He provides a good balance of positivity with high expectations. He truly cares about his athletes and pushes us to be the best.
Olivia Hess
Baylor University Women’s Soccer

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